Mind and Body Connection

PANNI SPEIRS, NYS Licensed Massage Therapist has been involved in the Fitness Industry for over 25 years. At first in Europe, than in the US she helped hundreds of people to get into shape and to stay healthy. Beside her years of experience as a fitness trainer,she has also earned performing and teaching degrees from the Hungarian State Circus Arts School. She has an A.S. degree in Kinesiology and a B.S. in Teaching the Performing Arts from Empire State College (NYS). She is also a graduate of SUNY College at Brockport with M.S. in Recreation and Leisure Studies focusing on Recreation Therapy.

One of her greatest accomplishment was her Guinness Book of Records for non-stop exercising in 1989. (38 hours and 40 minutes)

She is well-known in our community as both, a Personal Trainer and Massage Therapist.

As a Fitness Trainer she is an expert in STRETCH/STRENGTH exercises, body alignment, posture, and back problems.

Both as a Trainer and Massage Therapist she specializes in working with athletes, seniors, pregnant women and anyone who needs general fitness advice or massage therapy treatment.

She also takes appointments in residential homes, and for corporate chair-massages.